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Inflatable sup is a board on which you can navigate the water, using the paddle. This hobby has already become insanely loved during a small amount of time. But most of all it is appreciated for the benefit of health.
Why is sup surfing useful for health?
- This sport is a training that affects all the muscles of the body
- It trains breathing and cardio system
- Relaxation. It’s incomparable with training in a gym, where there is a lot of noise and people. Only you, your board and the sea. The environment around you greatly affects your mood
- If your goal is a steel press, strong back, then this sport is what you need
- For an hour of rowing you lose from 500 to 1000 calories, depending on the intensity
This sport is great for those who want to have an ideal figure, steel muscles without boring workouts.
It is probably the only sport that seems very difficult at first, but in just 15 minutes you are already rowing and enjoying your training. Whether you are a child or an adult - a little practice, using a sup paddle board rental in Dubai will help you become a real oarsman.
On Rentin you can find sup board rental in Dubai and other Emirates. Our web portal provides you with offers from several rental services in one place.